1:1. Berries boost metabolism and curb cravings.2. Avocados are high in fiber and healthy fats.3. Grapefruit aids in weight loss by reducing insulin levels.
2:
4. Apples are low in calories and high in fiber.
5. Oranges are hydrating and help with digestion.
6. Watermelon is low in calories and refreshing.
3:
7. Bananas are filling and rich in potassium.
8. Pears are a great source of fiber and antioxidants.
9. Kiwi is packed with vitamin C and fiber.
4:
10. Peaches are low in calories and high in nutrition.
11. Papaya aids in digestion and contains papain enzyme.
12. Pineapple is low in calories and aids in digestion.
5:
13. Cantaloupe is hydrating and low in calories.
14. Lemons aid in digestion and boost metabolism.
15. Mangos are high in fiber and vitamins A and C.
6:
16. Strawberries curb cravings and are packed with antioxidants.
17. Cherries are a good source of fiber and help with sleep.
18. Raspberries are low in calories and high in fiber.
7:
19. Blueberries boost metabolism and are rich in antioxidants.
20. Blackberries are high in fiber and vitamins C and K.
21. Cranberries aid in digestion and have anti-inflammatory properties.
8:
22. Guava is low in calories and high in vitamins C and A.
23. Figs are high in fiber and help with digestion.
24. Apricots are low in calories and aid in weight loss.
9:
25. Plums are hydrating and high in fiber.
26. Grapes are low in calories and high in antioxidants.
27. Passion fruit is packed with fiber and vitamins A and C.