1: Dive into the flavors of the Mediterranean with these quick 15-min breakfast ideas.

2: Start your day with a healthy Mediterranean twist - avocado toast with feta cheese.

3: Whip up a Greek yogurt parfait with honey, nuts, and berries for a nutritious morning meal.

4: Enjoy a savory egg muffin filled with spinach, tomatoes, and olives for a protein-packed breakfast.

5: Try a refreshing smoothie bowl with Mediterranean fruits like figs, dates, and pomegranate seeds.

6: Indulge in a crispy whole grain toast topped with hummus, cucumber, and cherry tomatoes.

7: Treat yourself to a classic caprese salad with fresh mozzarella, basil, and balsamic glaze.

8: Savor a warm bowl of oatmeal with Mediterranean toppings like walnuts, honey, and cinnamon.

9: Keep it simple with a bowl of mixed nuts, dried fruits, and a drizzle of olive oil for a quick and satisfying breakfast.

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